Accountability

Self Sabotage

What is self sabotage?

Behaviors or thought
patterns that hold you back
and prevent you from doing
What you want to

Procrastionation
Drug Alcohol dependancy
Comfort Eating Disorders
Self Harm and OCD

These are just some ways we find how to deal with the constant battle within ourselves, to normalize/steady the thought process and bring comfort to ourselves outside of our dysfunction.

People aren’t always aware that they are sabotaging themselves. Some indivichuals
struggle with powerful And painful forces tempting them to self sabatoge – costing them
their health and relationships. An accumulation of dysfunctional and
distorted beliefs lead them to let and underestimate their capabilities,
suppress their feelings or lash out on those around
Long-term self sabotage, beginning during traumatic experience from childhood or throughout time an accumulation at traumatic events : It can be difficult
to self identify You don’t have to self-defeat if you Just talk, listen or
learn.